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Category Archive : Well-Being

diabetes symptoms

5 Diabetes Symptoms You Shouldn’t Ignore

When our bodies are not able to properly produce or utilize insulin (what helps to regulate the metabolism of glucose that we have) within our systems, usually what our doctor will diagnose us with having is diabetes. And when it comes to diabetes, the reason why┬áit’s considered to be such a potentially serious disease is that complications of it can lead to things like heart disease, stroke, high blood pressure, blindness, kidney disease and in extreme cases, amputation and even death. Read More

Sun Salutation for Beginners

Sun Salutation for Beginners: Valuable Tips to Perfect It

The sun salutation for beginners is one practice of yoga tradition in the most beneficial to you can do. Thousands of yoga practitioners around the world perform it daily. There are countless researches that show that, when practiced consistently, health has improved exponentially. Read More