The Ricotta or cottage cheese is originally Italian, whose name means annealed, referring to their production method. It consists of boiling and cutting the milk with an acid such as lemon juice and letting it rest on a cloth or gauze until all its liquid exudes. Depending on the type of milk with which it is produced, Ricotta can be a low-fat, high-protein food, which will provide satiety and is ideal if you are looking to lose weight or eat healthily.
Ricotta is used for many sweet recipes, including the classic ricotta cake. Still, in this case, we bring you this recipe for easy salty ricotta cake, made with caramelized onions and nutmeg so that you have an exquisite and low main dish. In calories. Read on and discover how to make light salted ricotta cake recipes step by step.
Salted ricotta cake recipe
Ingredients to make salty ricotta cake:
- 300 grams of lean Ricotta
- 1 egg
- 1 large onion
- 3 tablespoons bran, oatmeal, or breadcrumbs
- 3 individual wholemeal pie crusts
- 1 pinch of nutmeg
- 1 pinch of pepper
Peel and chop the onion. Then caramelize it with its own sugar. To do this, brown it in a nonstick skillet with cooking spray over medium heat. Add 1 tablespoon of water and stir sporadically until evaporated. Repeat this procedure as many times as you want until you get some very sweet and tender onions.
Mix it with the Ricotta and seasonings. Be sure to taste the filling in your ricotta pie and flavor it until you like it. In addition, you can also add other ingredients in this step, such as ham, chard or spinach.
Continue with the assembly of the filling of your ricotta cake, adding 1 egg.
Spray 3 oven-safe ramekins with cooking spray and line with pie crust. Cover the bottom of them with bran, oatmeal or breadcrumbs so that the filling does not moisten the dough of your salty ricotta cake.
Trick: if your molds are not removable, you can cross them with a strip of aluminum foil before adding the dough to make it easier to do so.
Fill the ricotta cakes without a lid and close them with a simple flipping. Cook them in a preheated strong oven for 25 to 30 minutes.
Take them out of the oven, confirm that they are already golden brown and your savory ricotta cakes will be ready to enjoy.
Salted ricotta cake – Suggestions and other recipes
Our day to day can be too busy to think about cooking. Whether you work, study or both, you may only have 1 hour for lunch. For those times, it would be ideal to be able to defrost and heat this salty ricotta tart. In this way, we obtain a rich, homemade and healthy meal in a matter of minutes.
You can even defrost it the night before and take it to your office or study place in a conservatory to consume it as food. You will be the envy of all your colleagues!
Always make sure to freeze them cooked once cool, as well as separated with food-safe paper. They last 3 months in the freezer.