Assertive News

News, That People Wants

Month: December 2019

In the battlefields of the future vehicles will be networked

Networking battlefield vehicles is one of the key ways in which army commanders can turn a strategic information advantage into a tactical one. Read More

The Most Common Floor Sanding Mistakes and How to Avoid Them

Homeowners interested in wood floor sanding richmond have a lot to think about if they are planning on doing the work themselves. Many DIY-ers refinish wood floors all on their own, without the assistance of a professional wood flooring contractor.

This is all well and good, until the DIY-er realizes that he or she doesn’t quite have the skills necessary to do the job right and ends up doing more harm than good. A wood floor is a delicate surface that can be ruined rather easily if you don’t know what you’re doing. In the end, you’re going to end up spending all that money you planned to save, and then some, in hiring a skilled wood flooring expert to come in and fix the damage that has been done.

While it’s true that sanding a floor isn’t exactly rocket science, it does require a deft hand and a little know-how as to what you should avoid so as not to cause that damage. So, whether you’re a seasoned pro at do-it-yourself jobs or you’re a novice with a lot of confidence, here are some of the most common floor sanding mistakes and how to avoid them:

Rush Job

Not so surprising that the most common mistake that homeowners make when sanding their own floors is their speed at the task. Too many of them underestimate the time required in doing the job right and they attempt to complete the work in a short period of time. Perhaps they expected the job to be a simple weekend project or they just grow impatient at the task. Don’t be one of these folks, take your time, slow down, and do the job right. Never rush floor sanding and always use caution.

Grit Selection

There is no “one size fits all” grit because every floor is different with respect to wear and tear, species of wood, and the age of the flooring. So, when you are choosing your grit, take all of three of these things into consideration. Sanding a floor requires selecting a starting grit and then working your way towards finer grades until you achieve the appearance you want for your flooring.

Start with a coarser sandpaper that will address your current flooring issues and then pick finer options. How many of those are necessary is up to you. It may be three, it may be seven. This all depends on your particular floor.

The Right Equipment

If you want to do this right, you need the best tools for the job. Again, this is going to rely on how much work you need to perform on your flooring surface. For most jobs, a good drum sander should suffice. It gives you the power and control necessary to gain you the best possible results. If your flooring isn’t too bad off, you may opt to go without the drum sander.

But don’t underestimate the job, when in doubt, grab the drum sander and do the work with it. Just be very careful when using a drum sander. Be deliberate in your movements and pressure exertion. You don’t want cut too deep into the surface of the wood and damage it as a result.


How to Avoid Knee Pain and Injuries

The knee is one of the joints you rely on most often throughout the day. Developing pain or sustaining an injury can be a lot easier than you think, but if you take some simple precautions in your daily routine you can both get rid of knee pain and prevent it from occurring in the first place. So here are some tips to help you do just that, courtesy of your friends at Ortho Virginia: Read More

5 Helpful Tips for Having A Catered Party at Home

When it’s time to hire a caterer for your event, you want to be sure you’re hiring the right people. It’s true for any size or type of event, but when you’re planning on having a catered party at your home, you must hire someone that you can trust to do the job right in this type of venue. Read More

Making Home Safer for Your Elderly Parents

When it comes to good care for the elderly, you can never be too careful. So, take everything into consideration, including the home in which your senior parents live. Staying safe starts inside the home because the residence in which an older adult life could present a myriad of challenges. Read More

How to Safely Manage Medication for Seniors

Caring for seniors often means helping them manage their medications. Elderly adults take an average of three different medicines which can make it a bit confusing to keep track of which medications need to be administered when. It’s just a facet of getting older, sometimes our bodies start to break down and the number of medications that we rely upon begins to increase.

Keeping a senior healthy means, they need to take their prescriptions on time and without missing a dosage. But when there are so many medications to keep track of, that can increase the potential for a dose to be missed or a medication to be overlooked entirely.

If that happens more often than not, this could be putting a senior at risk. Missing even one dose could lead to drastic consequences and serious complications. It might come from the wrong drug being taken at the wrong time or more than one dosage missed.

There’s also the potential for dangerous interactions. Some of these drugs that seniors are taking can be extremely potent and when one drug interacts with another in a detrimental capacity, that could lead to serious potential health hazards for that senior. Whether you are the primary caregiver or you have hired senior home care services in Columbus, it’s important to know how best to manage medication for seniors.


Successful medication distribution starts with good organization. If the various drugs that an elderly adult is expected to take are scattered to different directions around the house, that can make it extremely challenging for them to take every dose when required. Gathering them all in one place makes it a lot easier to ensure that all medicines, vitamins, and supplements are clearly marked and taken when need be.

It may also help to separate the pills by the days of the week or by how often they need to be taken. Whatever system you devise with your senior should be easy to remember.


Set a timetable or a routine with your elderly adult for taking his or her medications. This helps to establish smart and healthy habits for taking medicines throughout the day. The result will be a medication regimen that works like clockwork and ensures that every medication is taken accurately and on time.


It may help to create a medication log or inventory so you know when your senior will be running low on a medication. This will allow you to have the prescription refilled in a timely manner so no dosages are missed or skipped. It’s very important to stay on top of how many pills a senior has taken so there are always medications available. Creating a log will help making inventorying your senior’s medications a whole lot simpler.

You never want your elderly adult to be without the medications and supplements that he or she relies upon to stay healthy and safe. They may not be able to keep track of their medications by themselves from, work with your senior to make sure they always have their prescriptions filled.

How to Operate ATM Machines for Profit

An ATM business is one of the most lucrative ways to earn money. But it’s still a business model that has flown mostly under the radar with entrepreneurs, mainly because they aren’t sure how to operate such a business. Make no bones about it, people just like you are getting into the cash distribution game and there’s no reason why you should be missing out. Read More