How to preserve beauty after childbirth

The birth of a child for a woman is a huge stress, because now another life begins for her and she wants to return to her former appearance, again become a beauty with a slender figure, enjoy life and not harm the health of the child.To begin with, a woman should get enough sleep. If the child sleeps restlessly at night, then you can ask relatives to come to the aid of motion sickness at night or take a walk with the newborn during the day, fresh air is useful for the baby. You can't do all the things, but walking charges with positive energy, and restores strength. A young mother can visit a beauty salon once a month, where she will undergo all the procedures, and will feel refreshed and rested, a good mood will return to her, and dad will stay with the child in the meantime.Before and after childbirth, women always take care of the beauty of their body, after the birth of a child, the need for body care is felt more acutely. You should never forget that a woman is born for love and you can always find time to visit a stylist, sit with friends in a cafe, go to the theater, sign up for a beauty salon. Distracted from household chores, moms will not be nervous, twitchy and the baby will feel the great care and love of a loving mother. The calmness emanating from the woman will be transmitted to the child, and he will sleep peacefully at night.After giving birth, women begin to have problems with sweating, with profuse sweating, they wash themselves in the shower several times a day and rub themselves with a towel. With this massage, blood circulation increases and well-being improves. After giving birth, young mothers can take warm baths in a few months, medicinal herbal decoctions can be added to the water, which will strengthen health, increase tone, lift mood, improve the exchange process.Strengthen and stimulate decoctions of chamomile, horsetail, sea buckthorn berries, birch leaves, mother - stepmother, pine needles, strawberry leaves.Medicinal decoctions of St. John's wort, mint, birch leaves, mountain ash, oak bark, sage, lingonberry, rose petals, yarrow reduce sweating and cleanse the skin.Infusions of chamomile, mint, currant leaves, linden flowers, hops, and turn soften the skin and restore its elasticity.Acne, acne and oily skin are treated with a healing infusion of calendula, thyme, juniper, chamomile, plantain, St. John's wort.A bath with the addition of fern decoction will make the skin on the abdomen, chest and thighs elastic.At least once a month, women cleanse the body with salt and cream. This procedure is done without leaving home, a sponge is dipped in salted cream and rubbed into the body, roughened elbows, knees, feet require special attention. After the procedure, a nourishing cream is applied.Women exhausted by childbirth with constant lack of sleep, endless cleaning, washing, cooking turn into nervous irritable persons. They no longer remember that they were once beautiful, well-groomed, cheerful, self-confident. But this can be fixed by spending at least half an hour a day taking care of yourself. https://aviatrix-crash.com.br/